#Tag · Bolhaverso

One Type of Exercise Can Give You Better Results With Less Effort, Expert Says
- ciscial
https://www.sciencealert.com/one-type-of-exercise-can-give-you-better-results-with-less-effort-expert-says
#Health #MSFTContent

ScienceAlert

One Type of Exercise Can Give You Better Results With Less Effort, Expert Says

Exercising smarter rather than harder could lead to more effective muscle training, offering those of us short on time or energy an alternative way to maximize gains from workouts.

Scientia

@ciencia@mastodon.online · 13 hours ago

Investigations Begin After Suspected Outbreak of Rare Hantavirus Kills 3 People
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https://www.sciencealert.com/investigations-begin-after-suspected-outbreak-of-rare-hantavirus-kills-3-people
#Health

ScienceAlert

Investigations Begin After Suspected Outbreak of Rare Hantavirus Kills 3 People

CAPE TOWN, South Africa (AP) – A suspected outbreak of the rare hantavirus infection on a cruise ship in the Atlantic Ocean killed three people, including an elderly married couple, and sickened at least three others, the World Health Organization and South Africa's Department of Health said Sunday.

Scientia

@ciencia@mastodon.online · 2 days ago

The Roots of Dementia Trace Back All The Way to Childhood, Experts Reveal
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https://www.sciencealert.com/the-roots-of-dementia-trace-back-all-the-way-to-childhood-experts-reveal
#Health #MSFTContent

ScienceAlert

The Roots of Dementia Trace Back All The Way to Childhood, Experts Reveal

Dementia is often associated with older people, but it doesn't just appear out of nowhere.

Scientia

@ciencia@mastodon.online · 2 days ago

Two Supplements For Menopause May Actually Help, Expert Reveals
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https://www.sciencealert.com/two-supplements-for-menopause-may-actually-help-expert-reveals
#Health

ScienceAlert

Two Supplements For Menopause May Actually Help, Expert Reveals

Social media is saturated with menopause solutions: powders for brain fog, gummies for sleep, or capsules promising hormonal balance.

Scientia

@ciencia@mastodon.online · 2 days ago

Scientists Develop New Antibody For Virus That Infects 95% of People
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https://www.sciencealert.com/scientists-develop-new-antibody-for-virus-that-infects-95-of-people
#Health #MSFTContent

ScienceAlert

Scientists Develop New Antibody For Virus That Infects 95% of People

The Epstein-Barr virus (EBV) is one of the world's most common viruses, thought to be lurking in 95 percent of adults.

Scientia

@ciencia@mastodon.online · 2 days ago

Omega-3 Supplements May Increase Risk of Cognitive Decline, Scientists Warn
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https://www.sciencealert.com/omega-3-supplements-may-increase-risk-of-cognitive-decline-scientists-warn
#Health #MSFTContent

ScienceAlert

Omega-3 Supplements May Increase Risk of Cognitive Decline, Scientists Warn

Nutritional supplements are exploding in popularity, but some experts remain skeptical of the numerous health claims surrounding these pills and their safety at high dosages.

Scientia

@ciencia@mastodon.online · 2 days ago

You Can't 'Reset' Your Nervous System, But Here's How to Lower Stress
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https://www.sciencealert.com/you-cant-reset-your-nervous-system-but-heres-how-to-lower-stress
#Health

ScienceAlert

You Can't 'Reset' Your Nervous System, But Here's How to Lower Stress

You might have heard people talking about their nervous system being "overloaded" or "dysregulated" when they're going through periods of heightened stress.

Scientia

@ciencia@mastodon.online · 2 days ago

Humans And Animals Are Facing a Hidden Fertility Crisis, Scientists Warn
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https://www.sciencealert.com/humans-and-animals-are-facing-a-hidden-fertility-crisis-scientists-warn
#Health #MSFTContent

ScienceAlert

Humans And Animals Are Facing a Hidden Fertility Crisis, Scientists Warn

The world is now swimming in so many synthetic chemicals, some scientists think we have already breached our planet's safe limit.

Scientia

@ciencia@mastodon.online · 3 days ago

Immune Cells 'Remember' Obesity Long After Weight Loss, Study Finds
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https://www.sciencealert.com/immune-cells-remember-obesity-long-after-weight-loss-study-finds
#Health #MSFTContent

ScienceAlert

Immune Cells 'Remember' Obesity Long After Weight Loss, Study Finds

Defeating obesity is rarely easy.

Scientia

@ciencia@mastodon.online · 3 days ago

AI Can Spot Pancreatic Cancer Years Before Diagnosis, Study Finds
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https://www.sciencealert.com/ai-can-spot-pancreatic-cancer-years-before-diagnosis-study-finds
#Health #MSFTContent

ScienceAlert

AI Can Spot Pancreatic Cancer Years Before Diagnosis, Study Finds

Pancreatic cancer is on course to be the second-leading cause of cancer-related death in the US by 2030, in part because 85 percent of cases aren't diagnosed until the disease has spread.

Scientia

@ciencia@mastodon.online · 4 days ago

Yawning Does Something Unexpected in Your Brain, MRI Scans Reveal
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https://www.sciencealert.com/yawning-does-something-unexpected-in-your-brain-mri-scans-reveal
#Health #MSFTContent

ScienceAlert

Yawning Does Something Unexpected in Your Brain, MRI Scans Reveal

Yawning has an unusual and unexpected effect on the flow of fluid protecting the brain, a recent study reveals, though it's not yet clear what the impact of this shift might be.

Scientia

@ciencia@mastodon.online · 4 days ago

Most People Develop Diverticulosis in Their Gut by The Age of 80… So What Is It?
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https://www.sciencealert.com/most-people-develop-diverticulosis-in-their-gut-by-the-age-of-80-so-what-is-it
#Health #MSFTContent

ScienceAlert

Most People Develop Diverticulosis in Their Gut by The Age of 80... So What Is It?

It's easy to see your body aging on the outside – wrinkles, dark spots, gray hair, the whole shebang – but as we grow older, our insides also inevitably change.

Scientia

@ciencia@mastodon.online · 4 days ago

UK Healthy Life Expectancy Has Fallen by More Than 2 Years, Study Warns
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https://www.sciencealert.com/uk-healthy-life-expectancy-has-fallen-by-more-than-2-years-study-warns
#Health

ScienceAlert

UK Healthy Life Expectancy Has Fallen by More Than 2 Years, Study Warns

The number of years British people enjoy good health has fallen by over two years in a decade, with more suffering from ailments before hitting retirement age, a new study has shown.

Scientia

@ciencia@mastodon.online · 4 days ago

Exercise Alone May Not Offset Damage From Sitting All Day, Expert Warns
- ciscial
https://www.sciencealert.com/exercise-alone-may-not-offset-damage-from-sitting-all-day-expert-warns
#Health

ScienceAlert

Exercise Alone May Not Offset Damage From Sitting All Day, Expert Warns

For decades, one of the most prominent public health messages has been that smoking kills.

Scientia

@ciencia@mastodon.online · 4 days ago

Scientists Reveal Why Breast Cancer Risk Rises With Age
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https://www.sciencealert.com/scientists-reveal-why-breast-cancer-risk-rises-with-age
#Health #MSFTContent

ScienceAlert

Scientists Reveal Why Breast Cancer Risk Rises With Age

A woman's breast tissue undergoes dramatic changes as it ages, creating an environment where cancer cells are more likely to flourish, a new study has found.

Scientia

@ciencia@mastodon.online · 5 days ago

Here's Why Your Brain Shuts Down During Arguments, And What Helps
- ciscial
https://www.sciencealert.com/heres-why-your-brain-shuts-down-during-arguments-and-what-helps
#Health

ScienceAlert

Here's Why Your Brain Shuts Down During Arguments, And What Helps

My ex once told me, mid-argument, that I was the most unempathetic person he'd ever met.

Scientia

@ciencia@mastodon.online · 5 days ago

Popular Supplement May Have an Unexpected Downside, Study Finds
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https://www.sciencealert.com/popular-supplement-may-have-an-unexpected-downside-study-finds
#Health #MSFTContent

ScienceAlert

Popular Supplement May Have an Unexpected Downside, Study Finds

Fish oil supplements have long been linked with a variety of brain benefits, but new research suggests that one of the omega-3 fatty acids these supplements contain could interfere with the brain's repair processes.

Scientia

@ciencia@mastodon.online · 5 days ago

Weight-Loss Drugs May Reduce Buildup of Alzheimer's Proteins, Major Review Finds
- ciscial
https://www.sciencealert.com/weight-loss-drugs-may-reduce-buildup-of-alzheimers-proteins-major-review-finds
#Health #MSFTContent

ScienceAlert

Weight-Loss Drugs May Reduce Buildup of Alzheimer's Proteins, Major Review Finds

The list of potential benefits of GLP-1 drugs is only getting longer, with a new review of mostly preclinical studies linking these popular diabetes and weight-loss medications to limiting the molecular hallmarks of dementia.

Scientia

@ciencia@mastodon.online · 5 days ago

Ultra-Processed Foods May Be Quietly Affecting Your Brain's Ability to Focus
- ciscial
https://www.sciencealert.com/ultra-processed-foods-may-be-quietly-affecting-your-brains-ability-to-focus
#Health #MSFTContent

ScienceAlert

Ultra-Processed Foods May Be Quietly Affecting Your Brain's Ability to Focus

Ultra-processed foods are pervasive in Western diets, and new research has linked these industrially produced meals, drinks, and snacks to poorer brain health.

Scientia

@ciencia@mastodon.online · 6 days ago

Scientists Discover a Surprising Link Between Voting And Longevity
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https://www.sciencealert.com/scientists-discover-a-surprising-link-between-voting-and-longevity
#Health

ScienceAlert

Scientists Discover a Surprising Link Between Voting And Longevity

Most people know the basics of healthy living that become more important as you grow older: Eat plenty of vegetables, exercise regularly, sleep well, have a social life, limit your alcohol consumption, and don't smoke.